Swami YogSri

Simplicity is easy; really very simple. It is as easy as the flow of a river. It is as simple as the flow of the wind. It is as genuine as the fragrance of a flower. Simplicity is simple. It never demands your concepts; your ideas; your opinions; your informative knowledge. And really it demands nothing from you. It is naturally natural. It is natural kindness of your being. It is awakened flow of your being. It is unconditional love of your being.

Existence never creates anything or anyone less than beautiful''''''''''''


No new mistake and you are growing in awareness'''''''''''''
And just do not forget you are a great love energy. You can heal others. You can bring peace to others. You can make this world much beautiful. Love energy in you is very much flowing. Just remember, each moment. You can create a better health to this environment. Yes. Only you. And just make it sure, more you share, more you allow the flow of your energy, greater is your growth; remember that the source is not away from it. It is in you. It is you.

Breathing exercises should be deep, slow, rhythmic, and through the nose, not through the mouth. The most important parts of deep breathing has to be regulating your breaths three to four seconds in, and three to four seconds out.

1. Inhale through your nose, expanding your belly, then fill your chest. Counting to five.
2. Hold and Count to three. Feel all your cells filled with golden, healing, balancing Sun light energy.
3. Exhale fully and Feel all your cells releasing waste and emptying all old energy. Counting to five.

Swami YogSri

FLY'''''''''''''''''''''
no thinking in the heart
your heart knows no thinking
it flows, just flows
never stop it, just express
express with awareness
express in awareness
dont creates blocks for it
dont create resistance for it
dont put in a closed room
it is Yes
it is the Yes''' of your being
yes to life, yes to your livingness
everyday, every hour, every second, every moment
it is Now, it is
completely non-dual
never living in conflict
never living in confusion
never living in doubt
never living in contradiction
never living in calculation
Just flowing, just natural
as it is, without any judgement
coordinate it, cooperate it
dont control it
dont punish it
dont treat it like a plastic
it is your life, your liveliness
it is ever ready to sing
it is ever ready to dance
it is ever ready to dream
it is ever ready to fly
fly with it, fly with it without wings
now, always, ever

Love functions as a mirror. Love is a spiritual mirror. It nourishes you; it makes you ready for the inner journey. Love sends you back to yourself. It reminds you of your originality. Yes, it is a reminder that you are not only a life but a love life.